42 bonito flake recipes！cookbuzz – world recipes on a plate!

Deep-fried Aubergine Marinated In Sweet & Sour Sauce by Sushiwaka Camden Town

This is aubergine Namban-Zuke Sushi Waka style!

Aubergine, Spring onions, Vegetable oil for frying, Home made Ponzu sauce:, Rice vinegar, Water, Soy sauce, Bonito flakes, Lemon, Sambai-Zu vinegar:, Vinegar, Sugar, Cayenne pepper

CHEF

Sushiwaka-London

Sausage & Egg in a Rice Burger

A delicious home made snack, easy to make.

Cooked rice, Soy sauce, Sesame oil, Sausages, Eggs, Lettuce leaves, Bonito flakes (Katsuo-bushi), Sauce:, Miso, Mirin, Spring onions

PRO

M Kushima

Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Aubergine (large), Oil, Garnishes (spring onion, ginger or bonito flakes)

PRO

Mizue

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Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Cauliflower (small), Okonomiyaki or takoyaki sauce, Grated parmigiano reggiano, Breadcrumbs, Extra virgin olive oil, Bonito flakes, Green laver

PRO

Mizue

Pasta & Seafood Savoury Pancake (Okonomiyaki)

The seafood really shines through!

Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)

PRO

Yukari Elliott

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Chicken breast fillet, Okra, Sour plum (umeboshi) puree, Mentsuyu dashi stock (concentrated), Sugar or honey, Bonito flakes (katsuo-bushi)

HOME

midnight kitchen

Deep Fried Vegetable and Prawn Patties

It goes well with mustard soy sauce or dashi soy sauce.

Cabbage, Potato, Leek, Prawns, Egg, Flour, Water, Salt, Vegetable oil, 【Sauce & toppings】, Tonkatsu sauce, mayonnaise, Bonito flakes, green laver, chopped spring onions

PRO

yhiranuma

Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Soba noodles, Radishes, Pickled plums (umeboshi), large, Bonito flakes, Soy sauce, Mirin, Spring onions, Cress, Wasabi, Crushed sesame seeds, Crushed rice crackers